Satvik Spa and Detox Retreats

Vacations are meant to refresh and rejuvenate. Do you need another vacation to recharge from being too tired? We have the answer. Join and experience a vacation with recharges and brings goodness of health with satvik spa and detox. Melt away the exhaustion, cleanse your systems, nourish inside out. relax tired skin. Have some peaceful time for your tired mind and exhausted bodies. Go back healthy, recharged after rest from our retreats. You will indulge in Satvik comforts such as therapeutic massages and spas, while also learning important means of self-care. You will learn the elusive secrets to healthy dieting and alternate healing. Most of all, you’ll have access to a lifestyle so far removed from the topicalities of urban life. The experience will transform you from within and beyond. When there are so many take-aways from an Ayurvedic Retreat, a simple vacation seems too passé, in comparison. This is true vacation.

Our hectic daily schedules leave us little time to concentrate on eating healthy or other forms of self-care. Naturally, the body bears the brunt of such negligence, leaving us tired, disease-prone and highly stressed. But if you could spare some time for our Satvik Spa and Detox Retreat, all this could change. Our program is designed to revitalize your mind and body by focusing on dietary changes and lifestyle modifications. In just few days time, your body will respond to the Satvik . Revitalizing your organs and digestive fires.

Satvik Spa and detox offers…

Guidance – Our Masters of Ayurveda will educate you about the five laws of nature (“panchbhutas”), thus aiding your understanding of the mind/body balance. This, combined with knowledge of doshas will allow you to structure a more wholesome lifestyle for yourself, beyond the pale of the Retreat as well.

Reformation – You will have the opportunity to transform your eating habits and diet to make them more healthy and nourishing. Consultations with in-house Ayurvedic doctors, thus propelling your transformation into a fitter, stronger individual.

Relaxation – Our courses leave you enough to have fun and explore the quaint little township of Rishikesh. Take in the beautiful sceneries, enjoy the exotic birds and wildlife and indulge in local specialties like teas and spices. Aromatic herbal massages, which nobody can resist.

Recreation – Satvik spa guarantee you the most unique experience of Indian culture. You will get to enjoy the enchanting lamp ceremony on the bank of the Ganges. Paticipate in daily Satsangs and chanting. Learn chants, hymns and prayer songs. You can revel in the various sights, smells and memories that the lofty mountains of Rishikesh have to offer.

Satvik spa experience delivers

The benefit from the 3 R’s we promise – Rejuvenate, Relax, Recharge.

Experience of this Satvik Spa and Detox Retreat will give positive direction to your lifelong desire for a healthy mind and body. You will acquire a fresh perspective on the concept of healthy living. And to help you in this journey of self-improvement. We provide you lifetime exclusive membership to the YSI family and access to our exclusive blogs and newsletters.

Itinerary

Daily Schedule

07:00 am – 07:30 am: Pranayama/ breathing practice
07.30 am – 08:00 am: Green Tea/ Juices
08:00 am – 09:15 am: Yoga Practice
09:15 am – 10:00 pm: Breakfast based on your doctor consultation.
11:00 pm – 01:00 pm: Theory/ philosophy of Ayurveda/Naturopathy lifestyle Retreat
01:00 pm – 02:00 pm: Lunch Light Satvik lunch
02:00 pm – 03:00 pm: Rest
03:00 pm – 05:00 pm: Techniques based interactive treatments
05:00 pm – 05:30 pm: Meditation Session
08:00 pm – Dinner

Accommodation

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We offer comfortable, clean rooms on a twin sharing basis, in an ashram like setting, with all the essential comforts such as hot water, western toilets for your stay at Yoga Sadhna India. Limited number of single rooms is available at an additional cost of $125 for the retreat duration.

Booking Terms & Conditions

Payment
For booking, you are kindly requested to make 25% advance non-refundable deposit and the rest of the money can be paid one week prior to the arrival at YogSadhna India.Security deposit of 25% of the price will hold your reservation. This deposit is un-refundable and remaining balance has to be paid before you commence on your Yoga Retreat. You pay the deposit by the payment instructions provided in the pay section.

Cancellation Policy
In extenuating circumstances, such as bereavement or serious illness, the course can be deferred to a later date, subject to availability. No refunds, credits or transfers are available on cancellation prior to 30 days the retreat.

Accepted Payment Methods
Bank wire transfer, Credit Card, Pay Pal
If you are to pay using credit card, there will be surcharge of an extra 5%.

Faqs

Vaccination
It is recommended that you visit your GP, personal physician or a travel health clinic 4 to 8 weeks before your departure to India. Recommended vaccinations often include hepatitis A, typhoid, tetanus and polio. it is recommended that you do some research and make your own decision on this.

Electricity information
India operates on 220V, the same 2 prong plugs as Europe, which are different from North America. There are power points in every room to charge your phones/laptops etc.

Extension options
There is an additional night charge on pro-rata basis possible depending upon location and circumstances

What to bring
Most of these items can be purchased locally in local markets and for cheaper than in the west, but you may want to have them with you if you don’t want to spend your first couple of days shopping.
Yoga mats that you can use, it is always nice to have your own.
Yoga clothes to suit climate conditions and locale. Upon booking you will be provided clear instructions. Bring comfortable Yoga clothes.
Torch / flashlight, Power outages are frequent in India so it is recommended that you bring one torche or a flashlights with you. In case you don’t have one please ask the reception to provide you one which can be used during your stay.
Earplugs. If you are sensitive sleeper, it is always recommended.
Mosquito repellent. There is a local brand called Odomos available widely. You may want to bring your own with you.
Sunscreen, You will need to take care against the strong sun.

Passport / visa
You will need a valid visa to enter India. To obtain this you will need to contact your local Indian High Commission, fill in the application form, which is usually available to download online, and take it to them or send it in along with the required fee. Now Evisa facility is also available. Kindly go to Indian Embassy and find the link for it.

Additional information
For more information, ask your questions directly to Yoga Sadhna India, who will be happy to assist you. Simply click on the Contact Us button to send a message.

How To Reach Us

Delhi
Indira Gandhi International Airport (del) And a taxi to our center can be prearranged upon your booking at an additional cost.

Rishikesh
Rishikesh, which is scenically located, where the Ganges River comes down from the Himalayas.Rishikesh is in close proximity of Dehradun’s Jolly Grant Airport which is a small, quiet and recently renovated airport Jolly Grand Airport – 15 kilometers away from Rishikesh. ( 45miutes)

Goa
To get to Goa you will need to fly into Goa Dabolim airport, which serves international charter and domestic flights. If you are booking online the airport code to Goa is GOI.

Additional information
For more information, write your questions directly to YogSadhna India, who will be happy to assist you. Simply click on the Contact Us link to send a message.
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Our Reviews

Yoga Sadhna India school which changed my life, Its education of yoga taught me a lot, I felt a great change in me after doing teachers training at Yoga Sadhna India.