Hatha Yoga Teacher Training

early bird offer



Learn 84 asanas, 100 Variations in 26 Days

Yoga Sadhna India offers 200 hours Hatha yoga Teacher Training course in Rishikesh, Goa, Delhi for your personal and professional growth. Our  yoga teacher training  is inclusive of Ashtanga and Vinyasa style, and provides a great way to start your journey. Refine your hatha yoga Asana. Be intelligent and confident to explain the details of each to your students.  We cover diverse Yoga asanas styles and postures, and help you to understand their differences in our Hatha yoga Teacher Training. We offer these training in tranquil environments to enhance the experience. Ytt in rishikesh, Ytt in Goa, Ytt in Delhi for you to choose from.

The Hatha Yoga teacher training runs for 26 days and divides  its  course work into multiple phases. Each stage is an a gradual easy to difficult  immersion challenge , as you progress in your hatha yoga teacher training. Completing the full Hatha Yoga Teacher Training  transforms you forever. Upon complettion  Yoga yoga teacher teaching yoga alliance certificate.

Yoga Sadhna India designs and proceeds through the certification of 200 hrs Hatha Yoga Teacher Training Course in a structured, scientific way. Our learned gurus and acharya mentors have done their training in Rishikesh, having earned great reputation in renowned and prestigious ashrams. They have a good command over traditional teaching style, with their classes flowing with both the elements of fulfillment and enrichment. You get authentic knowledge from every session and learn the accurate way to practice. This deep experience helps to shape your body and train your mind for continuous improvement, allowing you to master the knowledge of all eight limbs of Yoga of Patanjali Yoga Sutra.
OUR TEACHERS for Hatha Yoga Teacher training in Rishikesh, Delhi, Goa


Shift into accurate practice change mind set, get new habits and excel as Yoga Teacher.

Yoga Sadhna India offers 300 hours Hatha yoga teacher training course for your personal and professional growth. Here you learn advance hatha yoga poses. Advance pranayama practice along with in-depth techniques of meditation, shat kriyas, advance mudras, and some advance bandhas. Our this training of advance level is inclusive of Ashtanga and Vinyasa style. We cover diverse asanas, styles and postures, and help you to understand their differences.

The course training runs for 40 days and divides into multiple phases. Each stage is an intensive immersion challenge for your mind and body. Our learned yogis combine analytical yoga imperatives and practice experience with knowledge to deepen the alignment of your body and mind. Their guidance helps you to strengthen your body and bring a long-term transformation to your health.

Taking you beyond the 200 hour Hatha Yoga teacher training, we help you take your individual practice to the market place. The course is an intensive, immersive program that gives complete proficiency in Hatha Yoga advance series. The program structure follows a scientific module and makes you proficient in increasing difficult asanas towards the final certification.

As an YSI attendee, you become a lifelong member of the Yoga Sadhan India family. We extend support, insight and knowledge to all our students to help them becoming the best. We offer guidance and keep you informed about the changing market needs. Our students also remain aware of the priorities required for their segments, which helps them to increase agility and adaptability in the market place.


Upon Compilation Yoga Alliance, USA Certificate.

Accommodation With Food For 26 Days.

Over 200 Hours Of Yoga Education.

Pranayama Practice, Meditation Techniques.

Workshop On Alignment And Adjustent.

Workshop On Applied Anatomy, Yogic Anatomy.

Sunday Outings.

One Free Massage.

A Yogic Bag With Gifts.

Indian Culture Immersion.

Home Made Vegetarian Fresh Food.

Small Group Sizes – Less Than 14 .

Highly Qualified, Certified, Trained Teachers.


hatha yoga yttc


05.45 am = Green Tea

06.00 am = Prayer

06.15 am – 07:15 am   = Prananyama

07.30 am – 09:00 am = Asana practice

09:00 am – 10:00 am = Breakfast

11:00 am – 12:00 pm  = Yogic anatomy

12:00 pm – 01:00 pm = Alignment

01:00 pm – 02:00 pm = Lunch

02:00 pm – 04:00 pm = Rest

04:00 pm – 05:30 pm = Asana Practice

05:30 pm – 06:00 pm = Tea break

06:00 pm – 07:00 pm = Philosophy

07:00 pm – 07:30 pm = Chanting, Meditation

08:15 pm = Dinner

Group size = Less than 14

Arrival = A day before the training date is highly suggested.


What our proud clients say


My experience at yoga sadhna india was great. I felt very good , this is my first time I got yoga training certificate, they gave us good the training , training was not only not about our body but also the knowledge of the mind. I felt l my whole life has been changed. I think after this training I would have different and holy life.

Rechal, from Taiwan


My experience at yoga sadhna indiawas wonderful. I joined yoga sadhna india for yoga teacher training for two months They are really amazing and wonderful teachers/Masters. Their teaching is great. I highly recommend this yoga school for yoga education.

Lawrence- Taiwan


Very good place to learn yoga. Join kapil ji yoga classes . they are great and join sadhna ji “s philosophy and anatomy class. They are great. Best school. I highly reccommedent this yoga school.

Himanshu- india


Yoga Sadhna India school which changed my life, Its education of yoga taught me a lot, I felt a great change in me after doing teachers training at Yoga Sadhna India.

Kay Carter


If you are looking for traditional education of yoga, I must recommend Yoga Sadhna India . I felt my training about yoga was incomplete , which got completed here.




Yogi Acharya Kapil

Ashtanga, Hatha
Master Kapil, a Yogi, born and brought up in in the foothills of Himalayas, has been pursuing Yoga since childhood and teaching Yoga for the last six years. His students come to learn from him from different countries. At a young age he completed his Master’s degree in Yogic Science…

Dr. Sadhna

Phlosophy, Naturopathy
Dr. Sadhna has been teaching yoga for the last six years and has been a practicing Mind Body Psychotherapy for the last 20 Plus years, a licensed psychotherapist and a certified Yoga Alliance Instructor. She has dedicated her life educating and imparting lifestyle changes.

Acharya Mohan

Acharya Mohan is a qualified and competent yoga trainer practicing Hath Ashtanga yoga and has been sucessfully teaching in this field locally and internationally. I started yoga at the age of 15. I am regularly participating in a number of seminars and yoga festivals conducted all over the world.
Acharya Yogi Tilak - An Expert Yogi and Yoga Teacher

Tilak Ram

Mantra, Hatha
A mystic soul and an experienced yogi, Yogi Tilak was born to teach yoga. A firm believer in the cosmos and the spiritual significance of the sound energy, he gained complete understanding of the Nada Yoga and has been preaching the same for many years.

Yoga Sadhna India Institute

B-10/7553 Vasant Kunj,
New Delhi - 110070, India.

Yoga Sadhna India

Yog Shala India
D-2/ 2337 Vasant kunj,
New Delhi - 110070, India.


Durga Guest House, Laxman Jhula Rishikesh, Uttarakhand - 249302, India.


38 Bellevue RD, Arlington,
MA 02476, USA
Ph : +1 781 652 9898