Ashtanga Vinayasa Yoga
Generations of learned yogis have contributed to the shaping the foundations of Ashtanga yoga Vinyasa over centuries, it was developed in its modern form by Shri T.N. Krishnamacharaya. Yoga Teacher Training of Ashtanga Vinyasa yoga is a dynamic style of yoga done by balancing asanas, with breath, resolve, focus. Choose this style for power, strength and flexibility. And learn it with flow.
Hatha Yoga Style
Hatha yoga is where you begin your practice. Hatha Yoga training is the foundation of all yoga styles. This Yoga teacher training guides to balance and harmonize sun and moon, which are the two main energies in the body. Its practice purifies and awakens the energy, which strengthens the body. Suitable for all and a basis for all other style. For vigor and vitality, choose this style.
Props Yoga Style
Prop Yoga allows it’s practitioners, regardless of their level, ability to form postures and gain all its benefits. Prop Yoga teacher training, regardless of practitioners stiff body or physical condition, age or expertise, offers amazing results to its followers. This style of Yoga is inspired by B. K. S. Iyengar yoga. It allows everyone to to correct postures and other bodily issues, helps geriatric population as well.